Skip to content
Tuesday, October 13, 2026
Explore insights on creative writing, content strategy, and…

Dance Star Matthew Ball on Grueling Roles and Social Media Attention: 'I'm Not Precious About My Body'

In the quiet ambiance of a hotel bar near London's Royal Ballet, Matthew Ball requests a mint tea. His posture is naturally upright, his arms muscular beneath a simple tee. On stage, dancers can seem as mighty gods, yet frequently offstage they are small. This is not true for Ball, whose tall stature is one reason for his demand for heroic characters and partnering. With fine traits and intense eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Pinnacle

At 31, Ball is enjoying the peak of a career that has advanced seamlessly. Growing up in Liverpool, he encountered minimal teasing for his early interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was promoted each year, reaching the top rank of principal in 2018. He has loved tackling substantial dramatic roles, especially the emotional turmoil found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured role is in a talk, in an "Evening With" event designed to offer intimate insights into a performer's craft. He will walk the audience through a role, showing his cognitive process during performance. Even in more comedic ballets, the challenge is significant. "Don Quixote is one of the toughest from a skill perspective," he states.

The Psychological Game and After the Show Emotions

What about after a show, when he has succeeded? "It feels pretty good," he says. "But because I'm trying to extract all the emotion out of it, and get immersed in the role, frequently I do feel self-conscious afterwards. After an intense role I'm always thinking: God, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a choreographer once observed on a "kind of suffering in him." Does this exist? "I am very active in general, but I do have a dark side," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an instigator for good change."

Early Drivers and Creative Inspirations

Ball's tenacity originated in early setbacks. Not doing well in contests at school made him "vengeful!" It was motivation to demonstrate he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

An upcoming challenge is creating his own dance works. For Ball, "organic movement has value." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing inspiration from literature, music, and art.

Close-Up Dance and Personal Partnership

He additionally is interested in staging dance in smaller spaces. "It was just really thrilling," he says of a previous show. "You’re so close to the audience. I felt as if they were thinking: 'That’s a human, and they’re perspiring.'"

Ball has made duets with his partner, fellow lead dancer Mayara Magri. The level of faith between them is clear. "We tried it out on the beach first," he says of a audacious lift. "It resembled Dirty Dancing." They aren’t usually matched on stage at their main theater, which is perhaps beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

On Social Media and Bodily Image

On Instagram, followers can see videos from his projects and photos that highlight a athletic physique. Does he care that the engagement can be somewhat objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He compares it to seeing Michelangelo’s David—something that can be interpreted on various ways.

Ball describes his younger self as "desperate for success." Has it lived up to his hopes? "I am conscious of how reality is a separate reality to the aspirations you made as a child," he reflects. He likely has about ten years of performing left. "I suppose in the future, I want to be a bit more gentle with myself."

Written by

Jeffrey Phillips

A passionate writer and content strategist with over a decade of experience in digital media and storytelling.

TextImpulse

Type to search articles.